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Oksana or Oxana, sometimes transliterated as Aksana, is a popular female given name of Ukrainian origin. The closest equivalent is the Russian name Kseniya but the two names coexist in use in both countries and are not a shortening of each other. -- Wikipedia

Blog 1 Oksana Perry Psychodynamic Therapy

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Oksana Perry Psychodynamic Therapy

Sometimes we find ourselves struggling, or see our child or teenager facing difficulties we can’t quite reach. In these moments, talking to someone in a calm, thoughtful space can help.
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About Oksana Perry Psychodynamic Therapy

I am a psychodynamic counsellor registered with the British Psychoanalytic Council (BPC) and the British Association for Counselling and Psychotherapy (BACP). I adhere to the professional standards and ethical codes set
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Why does this keep happening to me? Oksana Perry Psychodynamic Thera

Have any of you noticed some recurring patterns in your life? For example, you leave a relationship with someone who is emotionally distant, then later find yourself drawn to someone who seems warm at first, but soon tu
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How to notice your defence mechanisms in everyday life Oksana Perry

The idea of psychological defence mechanisms has moved from therapy into everyday language. Most people now know what it means to look “defensive,” to “project,” or to be “in denial.” But long before these terms became c
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Introduction Oksana Perry Psychodynamic Therapy

Therapy can sometimes feel mysterious or hard to put into words. In this space, I try to make some of the ideas behind psychodynamic therapy easier to understand and more relatable to everyday life.
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The inner battle: what Jung’s archetypes reveal about us. Oksana Per

Today, I would like to introduce you to another great mind who left a lasting legacy in psychoanalytical theories: Carl Gustav Jung. Jung was a Swiss psychiatrist who studied how the human mind works. By looking at dream
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What is the Unconscious? Oksana Perry Psychodynamic Therapy

“Unconscious” is often portrayed as a dark basement in the mind where secrets, fears, and hidden desires live. Pop culture turns it into a mysterious force, shaping our behaviour without our permission. But what does the
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Services Oksana Perry Psychodynamic Therapy

Life can feel overwhelming at times. You might find yourself stuck in patterns that don’t make sense: feeling anxious, low, or disconnected, but unsure why.
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