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As we age, our anatomical bodies change, and remaining active becomes more vital than ever. Exercise is not merely for young people—it is required for older adults to keep a healthier lifestyle, equally actually and ment Visit Exercise for Aging Gracefully: Dr. Fazal Panezai’s Strategies for a He (https://posteezy.com/exercise-aging-gracefully-dr-fazal-panezais-strategies-healthier-later-life)
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