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Metacognitive therapy (hereafter MCT) is a rather new and effective treatment for anxiety disorders. Studies comparing MCT with usual treatment find MCT superior (1, 2). A 2024 meta-analysis shows that metacognitive be Visit How Children Learn to Worry, and How They Break Free Reflectd (https://reflectd.co/2024/08/13/how-children-learn-to-worry-and-how-they-break-free/)
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