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One explanation of the use of kata is as a reference guide for a set of moves. Not to be used following that set pattern but to keep the movements filed . After learning these kata, this set of learned skills can then Visit Kata - Wikipedia (https://en.wikipedia.org/wiki/Kata)
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One explanation of the use of kata is as a reference guide for a set of moves. Not to be used following that set pattern but to keep the movements filed . After learning these kata, this set of learned skills can then
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