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As daylight saving time robs us of an hour of sleep, meteorologist Rob Shackelford says the key to resetting your internal clock is surprisingly simple: Wake up early and soak in that first burst of morning sunlight to h Visit A Meteorologist's Survival Guide To Daylight Saving Time | Weathe (https://weather.com/health/video/daylight-saving-time-tips)
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A Meteorologist's Survival Guide To Daylight Saving Time | Weathe
As daylight saving time robs us of an hour of sleep, meteorologist Rob Shackelford says the key to resetting your internal clock is surprisingly simple: Wake up early and soak in that first burst of morning sunlight to h
https://weather.com/health/video/daylight-saving-time-tips
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