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Prāṇāyāma is a Sanskrit word meaning "extension of the prāṇa or breath" or "extension of the life force". The word is composed of two Sanskrit words: prana, life force, or vital energy, (noted particularly as the breath), and ayāma, to extend or draw out. -- Wikipedia

Pranayama

Pranayama practices are given either as a complementary therapy to counselling or as an independent treatment, depending upon the readings of energy patterns established in Nadi Pariksha. These practices are based on the
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