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Chakrasana ( IAST: Chakrāsana, Wheel Pose), also called Urdva Dhanurasana (; IAST: Ūrdhvadhanurāsana, Upward-Facing Bow Pose) is an asana. It is a backbend and part of the finishing sequence in the Primary Series of Ashtanga Yoga. -- Wikipedia

11 Amazing Benefits of Chakrasana (The Wheel Pose)

Chakrasana (Wheel Pose) benefits: Core stretch, arm extension improved flexibility. Discover how this posture enhances vitality
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Gurukul Yogashala is the best yoga school in Rishikesh offers Ashtanga, Hatha, and Vinyasa yoga courses, accredited by Yoga Alliance. Join our 200, 300 & 500-hour yoga teacher training in Rishikesh and transform your pra
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100 Hour Yoga Teacher Training in Rishikesh India 2025 HYA

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Ustrasana Yoga (Camel Pose) For Beginners - How To Do Benefits?

Ustrasana, the “Camel Pose,” is a powerful yoga backbend for chest opening, back strength, flexibility better posture.
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Dhanurasana Yoga (Bow Pose): How To Do It, Benefits And Steps

Explore the Dhanurasana (Bow Pose) benefits. Intense spine stretch improved flexibility. Discover how this yoga posture enhances vitality and well-being
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Best 200 Hour Yoga Teacher Training in Rishikesh India 2025

Best 200 Hour Yoga Teacher Training in Rishikesh India - Our 200-Hour Yoga Teacher Training in Rishikesh is certified by Yoga Alliance USA. Meaning that once you’ve completed the 200-Hour TTC, you will be considered as a
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Best 200 Hour Yoga Teacher Training in Rishikesh India 2025

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