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Chakrasana ( IAST: Chakrāsana, Wheel Pose), also called Urdva Dhanurasana (; IAST: Ūrdhvadhanurāsana, Upward-Facing Bow Pose) is an asana. It is a backbend and part of the finishing sequence in the Primary Series of Ashtanga Yoga. -- Wikipedia

11 Amazing Benefits of Chakrasana (The Wheel Pose)

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Best 200 Hour Yoga Teacher Training in Rishikesh India 2025

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Unfold 7 Classical Hatha Yoga Poses for Beginners

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MH Mag Fitness

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Ustrasana Yoga (Camel Pose) For Beginners - How To Do Benefits?

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500 Hour Yoga Teacher Training in India | 500 Hour YTT

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