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Chakrasana ( IAST: Chakrāsana, Wheel Pose), also called Urdva Dhanurasana (; IAST: Ūrdhvadhanurāsana, Upward-Facing Bow Pose) is an asana. It is a backbend and part of the finishing sequence in the Primary Series of Ashtanga Yoga. -- Wikipedia

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Ustrasana Yoga (Camel Pose) For Beginners - How To Do Benefits?

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Best 200 Hour Yoga Teacher Training in Rishikesh India 2026

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