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Self-care has become a buzzword in recent years. It often gets thrown around casually, leading many to believe it s just about pampering ourselves with bubble baths and spa days. On the flip side, self-avoidance is sneak Visit The difference between self-care and self-avoidance - Talk and heal (https://www.talkandheal.org/the-difference-between-self-care-and-self-avoidance/)
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