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I used to think that being productive was the way to alleviate my shame and anxiety. If only I could come up with a sure-fire system that would help me remember what I need to do, and motivate me to actually get shit don Visit To Do List or Not To Do List - by Marta Rose (https://thespirallab.substack.com/p/to-do-list-or-not-to-do-list)
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