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What Is Nia? Nia is Dance Exercise, Nia is a practice, Nia is a cardio workout and Terre Pruitt of HelpYouWell teaches Nia Classes in the San Francisco Bay Area - Nia San Jose, South Bay Nia, Nia Classes, Nia in Mountai Visit San Jose Nia with Terre Pruitt (408)564-2649 www.HelpYouWell.com; Cert (http://www.helpyouwell.com/what-is-nia.html)
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