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Do you have to go vegan to reap these benefits? This might be unrealistic or undesirable for many people, but the study certainly shows that eating your veggies and transitioning towards a more plant-based diet could Visit Study Finds Plant-Based Diets Protect Against Digestive Cancers (https://www.seraviral-ova.com/2022/09/plant-based-diets-protective-cancer.html)
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