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Alan Palmieri Bodybuilding BiographyBodybuilding Biography of Alan Palmieri old school bodybuilder and author from the golden era of bodybuilding.
Bodybuilding Different PhysiquesAs with all things, bodybuilding and bodybuilders are different in many ways. Everyone being different, we all seem to gravitate toward builds that we ourselves feel we can develop.
Bodybuilding Why The Contradictions?Why all the contradictions in bodybuilding? Confused by one article that says rest between sets for one and a half minutes and another article that recommends resting only long enough between sets to take three to five d
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