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Everything you need to know about calories from Calorie Secrets Experts. All our articles are based on research and backed by science. New articles published daily. Visit Articles About Calories - Calorie Secrets (https://www.caloriesecrets.net/articles/calories/)
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On average women need around 1800 calories per day to maintain their current weight and 1500 calories per day for weight loss. Men need on average 2500 calories for weight maintenance and 2000 calories to lose one pound
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Low Calorie Alcoholic Drinks - Drink Wisely Without Gaining Weight
The lowest calorie alcoholic drink is vodka with 65 calories. Other low calorie drinks are: light beer 110 calories, red wine 85 calories and the classic spirits i.e. tequila, rum, whiskey and gin with 65 calories per ou
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How Many Calories Should I Burn a Day to Lose Weight?
Find out how many calories you should burn a day to lose weight. Use our online calorie calculator to determine your calorie deficit for weight loss.
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