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Do you want to lose a pound in one day? If yes, then let us tell you that you have to burn over 3500 calories. A healthy and active individual consumes between 2000 and 2500 calories per day. So, how would you burn 3500 Visit How to Lose a Pound a Day (Update 2023) (https://wikizam.org/how-to-lose-a-pound-a-day/)
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