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Groin Pull Symptoms and Causes | Pulled Muscle

No matter how severe the strain, by its very nature a groin pull is both sudden and painful. The specific symptoms you’ll experience with a pulled groin depend upon the severity of the muscle strain.
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Munteanu SE, Landorf KB, Menz HB, Cook JL, Pizzari T, Scott LA.Efficacy of customized foot orthoses in the treatment of Achilles tendinopathy: study protocol for a randomized trial. This video shows the exercise for a ca
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