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Le Pilates Core et Fessiers met l’accent sur des exercices sollicitant notamment le tronc, les jambes et les fessiers. Chez Studio Aura, Studioaura.Ca cette séance permet de varier son entraînement avec un travail cib Visit Pilates core et fessiers - Skidaway Times (https://skidawaytimes.com/advert/pilates-core-et-fessiers/)
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