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PS. If you want to opt out of weigh-ins at your doctor’s office, and start a conversation about weight-inclusive care, Dr. Metz has a great letter you can use. And here’s one for your pediatrician, too. Visit The Toxic Knot of Racism and Weight Stigma (https://virginiasolesmith.substack.com/p/the-toxic-knot-of-racism-and-weight)
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