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Teens have the ability to know how much they need to eat. And when we interfere with that, as parents, we start to break down their natural ability. When we model that we trust our children to listen to their bodies, tha Visit If My Daughter Wanted to 'Eat Healthier,' I Would Respond L (https://virginiasolesmith.substack.com/p/if-my-daughter-wanted-to-eat-healthier)
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