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Staying hydrated at altitude is extremely important. The dry mountain air and physical effort can dehydrate you faster than expected. A reusable water bottle or hydration bladder is a must. Many trekkers also pack water Visit What to Pack for Andes Trekking Tours Integra Mais (https://www.integramais.com.br/2026/04/29/what-to-pack-for-andes-trekking-tours/)
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