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紓壓按摩不只是單純的身體放鬆，更是一種身心療癒的過程。當我們長時間保持同一姿勢或面對高壓環境時，肌肉會出現緊繃與酸痛，血液循環也可能受阻。透過按摩，專業的按摩師能針對肩頸、腰背、手腳等部位進行調理，舒緩肌肉緊繃，促進血液與淋巴循環，達到深層放鬆的效果。 Visit boginhall-12-24-2025 - Page 1 (https://sites.google.com/view/boginhall-12-24-2025/page-1?authuser=3)
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全身按摩不僅僅是局部放鬆，它涉及到全身經絡、肌肉以及內臟的間接調節。透過按摩刺激穴位與肌肉群，可以改善血液循環、加速新陳代謝，並且促進體內毒素排出。這對於長期生活作息不規律或飲食不均衡的人，尤其具有保健價值。
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此外，按摩還有助於提高免疫力。透過適度的刺激，身體會產生自然的抗壓荷爾蒙反應，進一步增強抗病能力。這對於經常感冒、抵抗力低下的人群，無疑是一種天然的健康保護。
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