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Improving balance in older adults is essential for preserving autonomy, preventing falls, and promoting holistic health. As we age, muscle strength, coordination, and sensory perception can weaken, making balance more ch Visit Techniques for Improving Balance in Older Adults > 자유게시판 | 그누보드5 (https://www.goodttsure.com/bbs/board.php?bo_table=free&wr_id=507439)
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